Sandu Carla
Mai multe idei de la Sandu
Simple workouts

Simple workouts

The solar plexus chakra or the "success" and "energy" chakra and all of it's associations as well as how they are harmed + how to heal them

The solar plexus chakra or the "success" and "energy" chakra and all of it's associations as well as how they are harmed + how to heal them

Chakra shelf- this is sooo cool. I need the chakra poster too.

Chakra shelf- this is sooo cool. I need the chakra poster too.

Work out at home

Work out at home

15-min Full Body Burner Home Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

15-min Full Body Burner Home Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Kelsi.Sasser — Don’t forget to stretch!

Kelsi.Sasser — Don’t forget to stretch!

Tummy toning exercises

Tummy toning exercises

Leg + Bum Day Workout #fitspiration

Leg + Bum Day Workout #fitspiration

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/