Cardio exercises are the staple to a better physique. In this article I list the top 7 best cardio exercises to burn fat.

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Miyamoto Musashi

These inspirational quotes will get you motivated. See what successful entrepreneurs - from Bill Gates to Steve Jobs to Beyonce - say about overcoming challenges and performing at their best.

Tyler Perry: Another success story and role model. Students must find their own voice and rewards to reach goals.

Beautiful words from Pablo Neruda.

Nikita Gill …

Morning Affirmations...pin them on your mirror, say them each morning and evening and see if there are any changes.

Took me way too long learn this.

so true!