Sandra Putnoky
Mai multe idei de la Sandra
Biscoito Astronômico ☀️

Biscoito Astronômico ☀️

How to get a better butt that is toned and firm

How to get a better butt that is toned and firm

Resistance Band Lower Body Workout | The Defined Dish

Resistance Band Lower Body Workout | The Defined Dish

Thigh Toning Dumbbell Circuit Workout || lushiousLIFTS.com

Thigh Toning Dumbbell Circuit Workout || lushiousLIFTS.com

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body). #kettlebell #fitness

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body). #kettlebell #fitness

Workout.

Workout.

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

8 Moves to Get the Sexiest Side Butt Ever to lose weight  #weightloss #loseweight #howtoloseweight #sidebuttworkout #athomeworkout customworkout #fitness #abs #cardio #fatburning

8 Moves to Get the Sexiest Side Butt Ever to lose weight #weightloss #loseweight #howtoloseweight #sidebuttworkout #athomeworkout customworkout #fitness #abs #cardio #fatburning

@mahiyae

@mahiyae

Morning Workout

Morning Workout