Sandra Arion
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Get the ULTIMATE two week diet plan to go along with this quick, core workout! @DIYactiveHQ #workout

Get the ULTIMATE two week diet plan to go along with this quick, core workout! Diet plan for weight loss in two weeks! Do yourself a flat belly!

I so need this lol me and my Chun Lee like thighs ...wish my butt was more so like that lol

I so need this lol me and my Chun Lee like thighs .wish my butt was more so like that lol - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

4-Week Abs Challenge To Lose Belly Pooch

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Healthy Butter Chickpeas | Healthy Dinner Recipe | This dish is a lightened-up, vegan and gluten free take on a Indian-style classic that's easy to make and ready in about 30 minutes.

A Healthy Butter Chickpeas recipe made gluten free and vegan with chickpeas, curry powder, tomato sauce, coconut milk and a very secret ingredient.

15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout