Sandi Dragoi

Sandi Dragoi

Bucharest / I'm in love with stories... and I adore to entertain, educate and empower people, one story at a time!
Sandi Dragoi
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gewohnheiten-erfolgreicher-menschen

gewohnheiten-erfolgreicher-menschen

I was watching the Avatar and this happened, He Inspired me to start my own ABS, Thank you Uncle Iroh

I was watching the Avatar and this happened, He Inspired me to start my own ABS, Thank you Uncle Iroh

Targeting your pecs, anterior deltoids, triceps, and elbow flexors, the isometric wiper is a compound bodyweight exercise, good for burning out your chest.

Targeting your pecs, anterior deltoids, triceps, and elbow flexors, the isometric wiper is a compound bodyweight exercise, good for burning out your chest.

The diamond push-up on knees is a brilliant beginner exercise for triceps development. Synergists include the pectoralis major and anterior deltoid.

The diamond push-up on knees is a brilliant beginner exercise for triceps development. Synergists include the pectoralis major and anterior deltoid.

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

We Heard You Wanted A Workout To Fight The Muffin Top – Toned

We Heard You Wanted A Workout To Fight The Muffin Top – Toned

Total Body Stability ball

Total Body Stability ball

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

Fitness Girls

Fitness Girls

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more