More ideas from Sam
Rainlove...

This image has special meaning to me on many different level. In our lives there'll be bound to be dark, rainy, days. In those gloomy days, remember that there's still love and that life is colorful. This piece though simple is soulful!

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video. (Lower Back Pain Yoga)

BEST EXERCISE THAT LASTS ONLY A MINUTE And back pain disappear as if by magic! (VIDEO) - Natural Remedies

SCIATICA - 60 sec short Exercises to get rid of Sciatic nerve pain Sciatica known also as sciatic neuralgia, lumbar radiculopathy or sciatic neuritis is group of symptoms caused generally by irritatio

workout | fitness ans healthy lifestyle

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.