Fitness

531 Pins
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Shoulders

5 Pins

Bis + Tris

14 Pins

Legs

39 Pins

Booty

29 Pins

Stretch/Yoga

47 Pins

Abs

39 Pins

Arms

20 Pins

Back

21 Pins
Nutritionist-approved pre-workout and post-workout snacks
How cool are these leggings?
stay focused and see the goals ahead

Inspo

52 Pins
Torch calories and achieve your dream body with these weight loss exercises. Click Here on the Bio for more options and advice.  Credit kimmy.fitness		Music One Side - Iyanya
I HAVE A CHALLENGE FOR YOU: ditch the gym and try dumbbell only workouts at home for the next 30 days and watch your RESULTS skyrocket 📈 🔥👊🏼 you ready?! I’ve got you!!!

Full Body Circut

53 Pins
Fitness Routines!
Torch calories and achieve your dream body with these weight loss exercises. Click Here on the Bio for more options and advice. Credit kimmy.fitness Music One Side - Iyanya
30-minute Full body dumbbell workout
I HAVE A CHALLENGE FOR YOU: ditch the gym and try dumbbell only workouts at home for the next 30 days and watch your RESULTS skyrocket 📈 🔥👊🏼 you ready?! I’ve got you!!!
Best Exercise to Attractive and Flexible Hips
The ab routine that I do 3 times a week that took me from this to this....