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Collection by Samarescu Rodica • Last updated 17 hours ago

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Samarescu Rodica
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Fat burning home workout for beginners

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Che Garman on Twitter

“Screenshot from the Tips & Tricks section of the new AffirmYourLife iPhone app!”

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The Mineral that Lowers Heart Disease Risk

Selenium benefits your body by helping prevent common forms of chronic disease, plus fight off viruses. Find out best foods, dosage and side effects.

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5 Indications Of B12 Deficiency Which We Must Never Ignore

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Lipsa de FIER - Sfaturi de la Doctor

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Miere cu lămâie, scorţişoară şi turmeric | Bucate Aromate

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Prima dată mi-a surâs ideea de a face miere cu ghimbir pentru ceai. Dar cum jumătatea mea nu se înţelege deloc bine cu ghimbirul, pentru el a trebuit să găsesc o altă reţetă, aşa că i-am preparat separat, într-un alt borcan, miere cu lămâie, scoţişoară şi turmeric (curcuma). Între timp am terminat demult primele borcane,...Read More

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Afla care sunt cele mai bune surse de calciu - Blogul Clinicii de Nutriţie KiloStop

La inceputul saptamanii iti aratam cum pot ajunge emotiile sa te saboteze cu adevarat. Astazi vreau sa-ti vorbesc despre cantitatea optima de calciu si de unde sa o iei. Citeste articolul si descopera care sunt cele mai bune si mai sanatoase surse de calciu. Sunt eficiente suplimentele cu calciu? De cand suntem mici, toti cei din jurul nostru ne povestesc cat este de important calciul pentru cresterea oaselor. Perfect adevarat. Mai grav este ca multi copii sunt indopati cu suplimente cu…

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5 Alimente care scad colesterolul

5 alimente care scad colesterolul. Ce alegem? Ce evităm? Alimente care scad colesterolul: care sunt cele mai eficiente; Scaderea colesterol

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Cat de eficiente sunt suplimentele cu vitamina C? - Blogul Clinicii de Nutriţie KiloStop

Multe persoane aleg suplimente cu vitamina C in sezonul rece pentru a se feri de raceala. Dar chiar este aceasta o alegere buna? Citeste articolul si afla cat de eficiente sunt suplimentele cu vitamina C. Care este aportul optim de vitamina C? Doza zilnica recomandata pentru vitamine a fost timp de multi ani calculata in functie de preventia deficientelor, tinand cont de o anumita marja de siguranta. Dar, cantitatea minuscula de vitamina C, de exemplu, necesara pentru evitarea scorbutului nu…

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