More ideas from Samara
Well it's not summer, and I'll only do the planks, but...

Best Exercises for Abs - Summer Abs Challenge - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Low

This is AMAZING: I Never Would Have Thought That After Trying THIS I Will Never Go to Salon for Facial

Ladies are worry about their skin. I am telling you homemade facial treatment which is no expensive. Try this at your home and glow your skin with no side effect. You need to soak a cotto…

8 Skin-Transforming DIY Face Masks You Can Make Out of Food:  Your refrigerator can stock some pretty impressive skin-care recipes. We perused the produce section, spoke to experts, and came up with our favorite you-probably-have-them-at-home ingredients that will do great things to your skin (and are dermatologist-approved). Click through to find the right mask for your skin type and concern. | allure.com

8 Skin-Transforming DIY Face Masks You Can Make Out of Food: Your refrigerator can stock some pretty impressive skin-care recipes. We perused the produce section, spoke to experts, and came up with o (Diy Face Cleaning)

Wrinkled skin is an inevitable part of aging. You might think it's really bad, and that you've lost your charm to age. But that's not necessarily true, because you can reverse its effects, using naturally homemade solutions anyone can make. Take a look at some of the most effective natural solutions for skin wrinkles you can try now.

Wrinkled skin is an inevitable part of aging. You might think it's really bad, and that you've lost your charm to age. But that's not necessarily true, because you can reverse its effects, using naturally homemade solutions anyone can make. Take a look at

Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.

Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on trac