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Pre-prepped food can be oh-so-pretty. Take a cue from this vegan foodie, whose typical “uni lunch” includes bamboo-infused rice salad, fresh-cut strawberries and mangoes, plus an antioxidant-rich batch of berry tea.

Healthy, crunchy, fresh and infinitely changeable, salads are the pin-up of all that’s healthy. Here's how to make a salad healthy and tasty in 5 easy steps

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Adopt some or all of these changes, keep it up and see your body transform.

Adopt some or all of these changes, keep it up and see your body transform. The best way to weight loss in Recommends Gwen Stefani - READ MORE!

Reasons to resist tempting treats and go for fruits and vegetables instead: Your Body On Sugar (Infographic)

Is sugar bad for you? 5 truths about sugar addiction. Benefits of a sugar-free keto diet. Help cure your sugar cravings. Get best sugar detox diet recipes.

Want those shredded six packs? Don’t worry! You don’t have to crank out hundreds of crunches a day!

How to Get Six Pack Abs Fast Want those shredded six packs? You don’t have to crank out hundreds of crunches a day!

how to stay inspired to create great things! Including blog post, social media conversations, ads, and more!

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.