14 Day Low Calorie Weight Loss Menu that is VERY tasty! #lowcalorie #menuplanning #weightloss
I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!
Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html