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Back exercises are integrated and the way they work. Try them. It is a strong exercise
Legs + Glutes (GYM VS HOME)🏋️‍♀️
Whether you're working out at the gym or from the comfort of your home, get the most out of your leg and glute training with these variations! Check out these machine-based exercises and their resistance band alternatives by @gains_withlucy.🏋️‍♀️🏡 #HomeWorkout #LegsAndGlutes #MachineWorkout #ResistanceBands #GymWorkout
RDL common mistakes 🍑🍒 stop doing
Abs Workout
Abs workout at the gym 💪🏼💗 #abs #absworkoutgymabroutine #absworkout #6pack #flatabs #flatbelly
Want to grow you upper Glutes?🍑 try these butt exercises!
Want to grow your upper glutes and achieve a rounder, more lifted booty? Check out our board for tips, exercises, and workouts designed to target your upper glutes and help you achieve your desired results. From hip thrusts to Bulgarian split squats, our board has everything you need to sculpt your glutes and transform your lower body. Whether you're a beginner or an experienced gym-goer, our board has something for everyone. #glutesworkout
Want to turn your fitness dreams into your reality? ✨