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40+ Life-Changing Books to Read in the New Year. I've only read two so far. Time to get on top of these!

40+ Life-Changing Books to Read in the New Year. I've only read two so far. Time to get on top of these!

Hard work pays off! Stay focused and stay positive!  #motivational #quotes

Hard work pays off! Stay focused and stay positive! #motivational #quotes

thrillers as good as 'the girl with the dragon tattoo'

thrillers as good as 'the girl with the dragon tattoo'

Motivational Fitness Quotes

Motivational Fitness Quotes

60 Weight Loss Transformations That Will Make Your Jaw Drop! – TrimmedandToned

60 Weight Loss Transformations That Will Make Your Jaw Drop! – TrimmedandToned

What to Eat Before and After your workout Tip #16 with Amy Stafford at www.ahealthylifeforme.com

What to Eat Before and After your workout Tip #16 with Amy Stafford at www.ahealthylifeforme.com

14 practical and simple tips that will help you clean up your eating habits and, achieve that lean, mean and fit body you’ve always wanted - and keeping it that way!

14 practical and simple tips that will help you clean up your eating habits and, achieve that lean, mean and fit body you’ve always wanted - and keeping it that way!

Top 10 Proteins for Women! Think proteins are just for massive muscleheads? Think again. Without it, you can't create strong, firm, muscles for a lean, sculpted look. They also assist with fat loss and workout recovery. No skinny-fat body for you! Bodybuilding.com

Top 10 Proteins for Women! Think proteins are just for massive muscleheads? Think again. Without it, you can't create strong, firm, muscles for a lean, sculpted look. They also assist with fat loss and workout recovery. No skinny-fat body for you! Bodybuilding.com

10 nutritional tips to a fit and lean body.

10 nutritional tips to a fit and lean body.

This diet plan sounds sensible & simple for a busy mom like me.

This diet plan sounds sensible & simple for a busy mom like me.