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Dukan diet has gained so much of popularity because it is simple, easy to follow and helps lose weight really fast

2 Week Diet Plan - Dukan Diet Plan for rapid weight loss - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.

Dukan Diet Chocolate Cake Recipe. Attack Phase.

eggs - 4 tbsp oat bran - 6 tbsp powder skimmed milk - sweetener to taste tbsp fat free greek yogurt - 1 tbsp instant coffee - 1 tbsp fat free cocoa - ½ tsp baking powder -Vanilla essence

Nutrition Facts 1 portion / 300g per portion 410 Calories per portion 27g protein 30g fat 11g carbohydrates + High in phosphorus + High in selenium Ingredients 3 eggs small onion 2 oz ( 60ml ) milk 1 oz ( 30ml ) cheese 1/2 tbsp olive oil salt...

Nutrition Facts 1 portion / per portion 410 Calories per portion protein fat carbohydrates + High in phosphorus + High in selenium Ingredients 3 eggs small onion 2 oz ( ) milk 1 oz ( ) cheese tbsp olive oil salt.

Locals know best - here are 10 secret spots not to miss in Milan!

I have to be honest, the first time I visited Milan, I expected something different. Something more fashionable, something more romantic, something more beautiful. But expectations are a dangerous thi