Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!
Cauliflower Pizza Crust Recipe -- Low carb, low calorie and gluten free cauliflower crust pizza that can take on any of your favourite toppings. Foolproof and delicious low carb meal recipe. Crust = 63 calories per slice
Victoria Secret workout "I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout Minute Video) watched it for legs butt arms workout at home no machines necessary!