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a simple and visual way for students to understand what triggers them and what their "process" looks like, which helps to identify ways of cooling down.

a simple and visual way for students to understand what triggers them and what their "process" looks like, which helps to identify ways of cooling down.

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Managing feelings - ELSA SUPPORT

Managing feelings - ELSA SUPPORT

I need to calm down POSTER. SpectrumJourneysInc

I need to calm down POSTER. SpectrumJourneysInc

My Worry Cup Worksheet

My Worry Cup Worksheet

A list of 12 quick and easy crafts for your kindergarten this St. Patrick's Day!

A list of 12 quick and easy crafts for your kindergarten this St. Patrick's Day!

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Mindfulness Poem about Relating To Feelings. Great way to get kids talking about their emotions.

Mindfulness Poem about Relating To Feelings. Great way to get kids talking about their emotions.

How Do I Feel?: An Emotions Chart  Are your kids learning how to talk about their feelings? Pop over to Liz's Early Learning Spot and grab this free emotions chart to help your little ones articulate what they're experiencing. It's not just about emotional types but also the intensity and how their body is physically reacting. You'll also find links to more free printables and ideas for helping children manage their own behaviour including these calming strategy cards.   Till next time…

How Do I Feel?: An Emotions Chart Are your kids learning how to talk about their feelings? Pop over to Liz's Early Learning Spot and grab this free emotions chart to help your little ones articulate what they're experiencing. It's not just about emotional types but also the intensity and how their body is physically reacting. You'll also find links to more free printables and ideas for helping children manage their own behaviour including these calming strategy cards. Till next time…

100 FREE coping strategies for anxiety, anger, depression, and more.

100 FREE coping strategies for anxiety, anger, depression, and more.