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How to Recover From a Cesarean Section

A Cesarean section is a major surgery. Here are tips to recover from a Cesarean section faster, so that Mom is able to recover quickly and take care of her newborn.

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets lower abs tva

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

Best Workouts Tips : Picture Description The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

Essential Oils for Your Post Baby Body: Essential oils have hundreds of uses, but did you know they can be used to help heal your postpartum body? Here's a great table of all the ways you can use essential oils to heal your postpartum body much quicker! Visit to see additional price comparison tables to find out where you can get the highest quality oils at a discounted price!

A full guide of Essential Oils outlining how to use for postpartum recovery, nursing, and more. Also includes a price comparison chart for 2 of the top brands.

C-Section Recovery Exercises: For Strength

Try these gentle exercises after a cesarean delivery. They require no equipment and can be performed from anywhere.

C-Section Recovery Exercises: For Strength

Try these gentle exercises after a cesarean delivery. They require no equipment and can be performed from anywhere.