I saw this quote (via themodernisis) and I really liked how simple and motivating it was so I decided to make a picture I could use as a wallpaper on my phone to keep it as a reminder. The background image is by jayalvarrez ✌🏼️
Day Six of GM Diet Plan: On day 6 lean meat or else cottage cheese can be consumed by an infinite quantity In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!