Rommie A

Rommie A

Rommie A
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Ketogetnic Carb Cheat Sheet from Ruled.me / #lowcarb shared on https://facebook.com/lowcarbzen

Ketogenic Diet Low Carb Cheat Sheet- Low Carb replacements for High Carb ingredients- I am not cutting out fruit, they have too many nutrients in them that help diabetics & high blood pressure

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one

Mason Jar Craft

Mason Jar Craft Room Organizing Idea storage organization organizing ideas mason jar diy organization ideas mason jar ideas organization and storage small space organizing

Place your sofa against the bed. | 22 Brilliant Ideas For Your Tiny Apartment

I also like this idea for a master bedroom because sometimes you don't want to lie in bed to watch movies. also use a washable cover and the sofa can double as the dog's bed :) Place your sofa against the bed. 22 Brilliant Ideas For Your Tiny Apartment

Make a couch that swivels into a bed. | 22 Brilliant Ideas For Your Tiny Apartment

Alternative to couches-two twin beds that can swivel. Would love this in a game room. Great for sleepovers young and old DIY tutorial includes super easy design for headboard/back of couch! + 27 Ways To Rethink Your Bed

If your workspace only consists of a laptop, just use a bookshelf instead of taking up space with a desk. | 22 Brilliant Ideas For Your Tiny Apartment

Don’t let a small space stop you from having big style. Floor to ceiling shelves, a glamorous chandelier, and a dramatic painted ceiling give this room a ‘wow’ factor regardless of its size - small bedrooms ideas