Food

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2mo

the cover of high protein baked strawberry oatmeal cottage cheese strawberry drizzle

HEALTHY High-Protein Strawberry Baked Oatmeal with Cottage Cheese Recipe

This is the best-tasting protein strawberry baked oatmeal with cottage cheese recipe for a healthy breakfast option. This easy breakfast has the best flavor from old-fashioned oats, coconut, vanilla, cinnamon, and nutmeg. It's a great recipe for increasing your protein with all-natural, wholesome ingredients, including cottage cheese, almond butter, protein powder, toasted almonds, and juicy strawberries. The strawberry drizzle on top adds an elegant touch you'd be proud to serve at a baby shower, bridal shower, Mother's Day brunch, Easter, or any special occasion. Be sure to add this to your Cottage Cheese Recipes, Gluten-Free Breakfasts, and Healthy Breakfast Recipes boards.

two pieces of quiche with broccoli and other toppings on a white plate

„Quiche” cu broccoli și carne de pui | Unica.md

The richest foods in folate (folic acid) are plant-based.

Spices, herbs, seeds, nuts, beans, dark green leafy vegetables, whole grains, and even beer contain notable quantities of folate (folic acid), contributing to a rich dietary folate pool. Folic acid supplements are typically unnecessary for the majority of health-conscious individuals who maintain a well-rounded diet.