Mai multe idei de la Karo
Chest arm ab

Chest arm ab

9,379 Me gusta, 43 comentarios - Instagram Fitness Bodybuilding (@gymbeaston) en Instagram: " @gymbeaston"

9,379 Me gusta, 43 comentarios - Instagram Fitness Bodybuilding (@gymbeaston) en Instagram: " @gymbeaston"

30 day squat challenge http://www.weightlossjumpstars.com/types-of-exercise-to-lose-weight/

30 day squat challenge http://www.weightlossjumpstars.com/types-of-exercise-to-lose-weight/

Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge

Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge

Need some inspiration? Here are some ultra creative packaging designs that think outside the box to start your day off.

Need some inspiration? Here are some ultra creative packaging designs that think outside the box to start your day off.

31 Incredible Inventions That May Change Your Life (21 - 31) #28 is so cute!

31 Incredible Inventions That May Change Your Life (21 - 31) #28 is so cute!

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Chest arm ab

Chest arm ab

Dumbbell curl. An isolation exercise. Target muscle: Biceps Brachii. Synergists: Brachialis, and Brachioradialis.

Dumbbell curl. An isolation exercise. Target muscle: Biceps Brachii. Synergists: Brachialis, and Brachioradialis.