Cristina Romaniuc

Cristina Romaniuc

Cristina Romaniuc
More ideas from Cristina
Fruits and Vegetables – When are They In Season? A Handy Guide

Fruits & Veggies Seasonal Guide - I could have pinned this to my food board but I think this is better off the fitness board because eating healthy is of the battle won the rest is accomplished by exercise. Know what is in season and eat right!

How to cook grains...

Whole grains are full of vitamins, minerals and fiber. Make them part of your meals and reap the health benefits! Here, easy instructions for cooking grains from amaranth to quinoa to wild rice.

Cooking Vegetables H-Z

Not sure what happened to veg beginning with "G"? PART How to Cook Vegetables the healthy way from Jerusalem Artichokes to Zucchini

38 Delicious Low Carb and Keto Snacks - Looking for inspiration? Then here's a list of 38 delicious keto snacks, recipes, foods, and ideas. All of them are ready in less than 15 minutes! See the article at: http://nutritionadvance.com/low-carb-keto-snacks

38 Delicious Low Carb and Keto Snacks - Looking for inspiration? Then here's a list of 38 delicious keto snacks, recipes, foods, and ideas. All of them are ready in less than 15 minutes! See the artic (Ketogenic Recipes)

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Diet Plans To Weight Loss: Keto Shopping List - with full carb counts for every food! This infographic show. - All Fitness

How Does Stress Affect A Woman’s Body?

Excessive stress is not a badge of honor. It’s a debilitating health risk. See the infographic below to learn how stress affects a woman’s body.

20 Sentences That Will Change Your Child's Life Great lessons to teach your children!

20 Sentences That Will Change Your Child's Life Great lessons to teach your children! Use these for some word art.