Exerciții fitness

55 Pins
·
7mo
This may contain: a woman in tights is holding an orange object while standing on the floor with her legs crossed
0:12
Banded Leg Workout At Home - Exercises you must save!
💪 . Visit https://youwillfit.com/ for fitness advice, nutrition, weight loss, and tasty recipes. . Like, Share & Save! . By @mariataftesund . #fitness #yoga #fitnessgirl #abs #gains #goals #gymtime #strength #fullbodyworkout #bodybuilder #gymnastics #workout #nopainnogain #fitnessjourney #workoutmotivation #sports #fitlife #workout #exercises #fitnesslikerz #fatburner #gym #shorts
This may contain: a woman is doing an exercise on a yoga mat
1:17
Workout
This may contain: a woman standing on top of a roof next to the ocean with her cell phone in her hand
3:11
Treino de Glúteo/ Mini Band
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This may contain: the woman is doing exercises on her yoga mat in front of an exercise machine,
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ABS with resistance bands
This may contain: a woman is doing exercises on her stomach
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Start You Day With These 7 Exercises And You Will Be Full Of Energy 24 Hours | 8 minutes workout
Start You Day With These 7 Exercises And You Will Be Full Of Energy 24 Hours | 8 minutes workout
This may contain: a woman laying on top of a pink mat in front of a tv screen with the words 50 times x 2 sets each action
0:18
workout
This may contain: a woman laying on top of a chair in a living room next to a tv
1:47
GLUTES WORKOUT
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2:18
This may contain: a woman in high waisted shorts with the words home glute workout
0:30
Home Glute Workout 🔥
Maria Teixeira
Maria Teixeira 
This may contain: a woman is doing an exercise on the floor
0:24
Home exercises
How to Lose 45 Pounds in 42 Days Without Hurting | need to lose weight fast| best way to lose weight fast | ways to lose weight fast | best diets to lose weight fast
1:00
Losing 97Lbs | Paulinha Shares Her Secret!
How to Lose 45 Pounds in 42 Days Without Hurting | need to lose weight fast| best way to lose weight fast | ways to lose weight fast | best diets to lose weight fast
This contains: #objetivoscorporales #abdomenplano #ejerciciosparaadelgazarbarriga #ejericiosparaperderpeso #entrenamientoparaperderpeso #motivaciónparaperderpeso #fullbodyhiit #core #abs #gluteos #espalda #perderpeso #reducirbarriga #fullbody #brazos #runnig #totalbody #piernas #hiit
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🔥Objetivos corporales🔥CORE-ABS💪V.386
Increíbles ejercicios para adelgazar barriga y perder peso. CORE-ABS. Si quieres Tu puedes💪 Reducir Barriga. Crédito: @lindamont TikTok #objetivoscorporales #abdomenplano #ejerciciosparaadelgazarbarriga #ejericiosparaperderpeso #entrenamientoparaperderpeso #motivaciónparaperderpeso #fullbodyhiit #core #abs #gluteos #espalda #perderpeso #reducirbarriga #fullbody #brazos #runnig #totalbody #piernas #hiit