roberto raoul

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roberto raoul
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Middle Back - Exercises To Target Different Back Muscles 4 - Yeah We Train !

Middle Back - Exercises To Target Different Back Muscles 4 - Yeah We Train !

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Good to know for future reference

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )