This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!
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Sexy, slim legs Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves. Warrior …
German-Iranian tattoo artist Mo Ganji is back, creating more simple images with a strong impact. First featured here on A&D 7 months ago, the former fashion executive continues to surprise with his simple, seemingly one-continuous-line, ink.
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Today's make up Details Eyes Star dust palette Millennial Girls Night Golden Nugget Sin City inner corner in nylon Brows Brow powder duo in Dark Brown Lashes in Grand Glamor Liner creme color in Jet Brushes used by Ps. I don't wear contact lenses by klau
There is much more to getting a smaller waist and flat belly than doing 100 crunches a day. One area of your abs you might be neglecting is the Transversus Abdominis muscle, also known as the “corset muscle”. This is the muscle that tightens when you coug