Rita Rohoska
Mai multe idei de la Rita
You must pay attention to what you eat if you want to shed that extra weight and get in shape.

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

INFUSED WATER COMBINATIONS

INFUSED WATER COMBINATIONS

Infographic on how to grow an avocado tree from seed.

Infographic on how to grow an avocado tree from seed.

My plans for last week in my bullet journal, blue boxes for water and yellow for exercise - oops! #bulletjournal #bujo #planner

My plans for last week in my bullet journal, blue boxes for water and yellow for exercise - oops! #bulletjournal #bujo #planner

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.

Paleo Collection! Easy Recipes for everyone!

Paleo Collection! Easy Recipes for everyone!

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze! | @andwhatelse

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze! | @andwhatelse

Broccoli Cheese Bites - healthy side dish

Broccoli Cheese Bites - healthy side dish

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro

Use Meal Garden to easily and effectively track and monitor how you eat: http://check.mealgarden.com/pinterestmacro/?src=PinterestMacro