Exercise ball workout poster for women. #ballexercises #coreexercises #fitness
More than just an Evening dress, this two-piece dress will keep you in the spotlight all night long! #JJsHouse
So what’s the deal with that bulge? Eat to lose that muffin top with these superfoods! Belly fat is a major concern for many. Here we are introducing a few best foods to fight that pesky trouble spot.
Check out my “Top 10 Healthy Foods” infographic on my blog http://excellenceintouch.com/category/health/nutrition/
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Why lemon water?
Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape!
The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It – The Awesome Daily - Your daily dose of awesome
Our favorite Green Smoothie Recipe. It’s a green power smoothie is what it is! @natashaskitchen