Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
Идея конкурсной причёски
High looped bun with a simple swirl and slightly poofed bang swoop. Good hairstyle for standard and can also be worn for latin. Visit http://ballroomguide.com/comp/hair_make_up.html for more hair and makeup info
High twist bun and swirls with side part, no stones (yet). Good hairstyle for standard. Visit http://ballroomguide.com/comp/hair_make_up.html for more hair and makeup info
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Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Esther Ekhart.
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