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Five Healthy Fats that Help Lower Your Cholesterol
It’s important to know what kinds of healthy fats to eat. After all, some fats are certainly harmful, but others can be very helpful in getting your cholesterol under control. Fried food, butter, fatty cheeses, and some meats all contain large amounts of saturated fats with the power to ...
Cholesterol Cure - Cholesterol Cure - Cholesterol is a waxy substance found in your body and the foods you eat. Your body needs cholesterol to make hormones and aid digestion, but too much of it can lead to a build-up in your arteries. This build-up increases your risk of heart attack and stroke. If your cholesterol is high, you may be able to bring it down with these seven foods that lower cholesterol naturally. #lower #cholesterol #diet #foods #natural #nutrition - The One Food Chole...
JUICES TO LOWER CHOLESTEROL Grapefruit and celery are among the best natural foods for reducing arterial deposits build-up, while strengthening and maintaining the elasticity of arteries. Among their combined health benefits: Reduces blood acidity Helps lower and regulate cholesterol level Suitable for diabetics in regulating blood sugar level