Renata Melitta

Renata Melitta

,,Az élet túl rövid ahhoz, hogy egyszer csak felébredj és megbánd. Szeresd azokat, akik jók hozzád. Felejtsd el azokat, akik nem. Hidd, hogy minden valamilyen o
Renata Melitta
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This sweet face and soft brown hair--definite Anna inspiration, Healer by Sondra Kraak

Australian based designer, Paolo Sebastian stole hearts away once the Swan Lake hit the runway. One of his most sought after gowns, the Swan Lake features hand beaded lace over a tulle illusion neckli

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising.