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SELF-HEALING: MANTRAS AND MUDRAS FOR CHAKRA MEDITATION

SELF-HEALING: MANTRAS AND MUDRAS FOR CHAKRA MEDITATION

Reiki Spirit                                                                                                                                                                                 Más

Reiki Spirit Más

#Wellness http://www.stylecraze.com/articles/8-yoga-mudras-to-overcome-any-ailments/ 8 #Yoga #Mudras To Overcome Many Ailments!!

#Wellness http://www.stylecraze.com/articles/8-yoga-mudras-to-overcome-any-ailments/ 8 #Yoga #Mudras To Overcome Many Ailments!!

Kalesvara Mudra calms the mind. It's powerful & can change character traits & eliminate addictive behavior. The middle fingers of both hands should touch at the tips. The first two joints of the index finger & thumbs should touch. The little finger & the ring finger should be bent inwards. The thumbs should be pointed towards the chest & the elbows spread out on the outside. Inhale & exhale slowly about 10 times. Observe the breath & lengthen the pauses slowly after both inhalation…

Kalesvara Mudra calms the mind. It's powerful & can change character traits & eliminate addictive behavior. The middle fingers of both hands should touch at the tips. The first two joints of the index finger & thumbs should touch. The little finger & the ring finger should be bent inwards. The thumbs should be pointed towards the chest & the elbows spread out on the outside. Inhale & exhale slowly about 10 times. Observe the breath & lengthen the pauses slowly after both inhalation…

#Wellness http://www.stylecraze.com/articles/8-yoga-mudras-to-overcome-any-ailments/ 8 #Yoga #Mudras To Overcome Many Ailments!!

#Wellness http://www.stylecraze.com/articles/8-yoga-mudras-to-overcome-any-ailments/ 8 #Yoga #Mudras To Overcome Many Ailments!!

#Wellness http://www.stylecraze.com/articles/8-yoga-mudras-to-overcome-any-ailments/ 8 #Yoga #Mudras To Overcome Many Ailments!!

#Wellness http://www.stylecraze.com/articles/8-yoga-mudras-to-overcome-any-ailments/ 8 #Yoga #Mudras To Overcome Many Ailments!!

Chakra Cleansing & Balancing Mudras & Mantras

Chakra Cleansing & Balancing Mudras & Mantras

Chakras :: Open

Chakras :: Open

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Cool Ways To Use Christmas Lights - Frameless Photos - Best Easy DIY Ideas for String Lights for Room Decoration, Home Decor and Creative DIY Bedroom Lighting - Creative Christmas Light Tutorials with Step by Step Instructions - Creative Crafts and DIY Projects for Teens, Teenagers and Adults http://diyprojectsforteens.com/diy-projects-string-lights

DIY IKEA Kitchen Cabinet Platform Bed Instructions - DIY Space Savvy Bed Frame Design Concepts Instructions

DIY IKEA Kitchen Cabinet Platform Bed Instructions - DIY Space Savvy Bed Frame Design Concepts Instructions