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Lais DeLeon's At-Home Perfect Booty Workout! If you've got 20 minutes and a couch, you can sweat your way to a stronger lower body and better booty!

Lais DeLeon's At-Home Perfect Booty Workout! If you've got 20 minutes and a couch, you can sweat your way to a stronger lower body and better booty!

. @BuscandoChicos - Entrenar duro, entrenar más duro, siéntete más ligero #amor #chico #casamento

. @BuscandoChicos - Entrenar duro, entrenar más duro, siéntete más ligero #amor #chico #casamento

When I’m 74, I Want to Look Like Ernestine Shepherd

When I’m 74, I Want to Look Like Ernestine Shepherd

keepcalmandgettoned

keepcalmandgettoned

Need to start doing strength/toning...

Need to start doing strength/toning...

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

Sculpt Session: Abs, Thighs, and Butt, great for while on vacation!!!

Sculpt Session: Abs, Thighs, and Butt, great for while on vacation!!!

Need to start doing strength/toning...

Need to start doing strength/toning...

Exercices de musculation, bras et dos.

Exercices de musculation, bras et dos.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.