Volleyball workouts for home This is only a tiny bit of what we used to do in high school for summer workouts. For five days a week it would be Day Cardio Day Abs Day Legs Day Arms (plus ball handling) And Day 5 would be one work out from
EASY one bowl Pumpkin Crepes are so much better than plain crepes! This is one amazing fall pumpkin recipe. Smother in silky, chocolate Nutella or stuff with cream cheese, or douse in syrup – amazing any way your serve them!