Mai multe idei de la Adi
FREE Personal Development Goal Setting Workbook - 26 pages - 5 Day Challenge

FREE Personal Development Goal Setting Workbook - 26 pages - 5 Day Challenge

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via theutopianlife.com/

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via theutopianlife.com/

Journaling | Journaling Ideas | Journal prompts | Questions for self discovery :: CLICK to download the full list!  Self Improvement | Personal Growth | How to Journal | Lavendaire | Free worksheet

Journaling | Journaling Ideas | Journal prompts | Questions for self discovery :: CLICK to download the full list! Self Improvement | Personal Growth | How to Journal | Lavendaire | Free worksheet

deaa38b79d380da240b4eab6dc0106d0.jpg 800×2,000 pixels

deaa38b79d380da240b4eab6dc0106d0.jpg 800×2,000 pixels

wellness-wheel

wellness-wheel

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

10 Tips for Overcoming Fear

10 Tips for Overcoming Fear

Therapist questionnaire

Therapist questionnaire

How Often Should You Clean Everything  This is a great check off list when cleaning up the home. It helps you break it all down so it doesn’t feel overwhelming when trying to clean your house.

How Often Should You Clean Everything This is a great check off list when cleaning up the home. It helps you break it all down so it doesn’t feel overwhelming when trying to clean your house.

Self-care activities - www.jehle-coaching.com

Self-care activities - www.jehle-coaching.com