Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.
Love this makeup. From foundation application, to how to hide acne scars, to how to make your nose look smaller, to how to cover dark circles, this collection of 10 makeup tutorials will teach you the most amazing secrets of makeup artists everywhere!
Contemporary women can choose medium bob hairstyles and haircuts from a huge radiant collection. You can choose your medium bob hairstyle according to your face shape. here are 15 Must Try Medium Bob Hairstyles And Haircuts 2018 for you to try.