Top tier of The Great Gatsby inspired 30th birthday cake
To keep your blood sugar stable throughout the day, it is very important to eat every 3 hours. This means that in addition to your breakfast, lunch and dinner, you should consume at least 2 snacks....
Pieces in Progress: Living fit, healthy, & happy! — The Glycemic Index: Explained! This post was a...
The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.
Chickpea Salad combines fresh vegetables including tomatoes, cucumbers and avocados in an easy homemade lemon kissed dressing.
Broccoli Apple Salad. A crowd pleaser! | Cooking Classy
This Avocado Chicken Salad recipe is a keeper! Easy, excellent chicken salad with lemon dressing, plenty of avocado, irresistible bites of bacon and corn | natashaskitchen.com
Fresh and healthy roasted sweet potato and quinoa salad made with spinach and avocados. A healthy and delicious lemon vinaigrette dressing coats this salad. chelseasmessyapron.com