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Kapha Dosha - Learn how to balance your Kapha Dosha

Kapha Dosha - Learn how to balance your Kapha Dosha

Kapha Diet Ayurveda Elements.jpg 1,239×1,754 pixels

Kapha Diet Ayurveda Elements.jpg 1,239×1,754 pixels

I’ve long had a love affair with coffee. The nutty aroma, the oily warmth and the dark cream; America’s favorite morning beverage never fails to entice and to lure me in its direction w…

I’ve long had a love affair with coffee. The nutty aroma, the oily warmth and the dark cream; America’s favorite morning beverage never fails to entice and to lure me in its direction w…

Kapha Diet Chart: A simple and easy to use dietary chart for Kapha types.

Kapha Diet Chart: A simple and easy to use dietary chart for Kapha types.

Nuts and seeds tend to be heavy, dense, and oily and are generally not recommended for Kapha. When trying to balance Kapha, nuts and seeds are best enjoyed only on occasion.

Nuts and seeds tend to be heavy, dense, and oily and are generally not recommended for Kapha. When trying to balance Kapha, nuts and seeds are best enjoyed only on occasion.

Grains that pacify Kapha are light, dry, and rough. In general, grains tend to be staples in our diets because they are somewhat heavy and nourishing. But when it comes to balancing Kapha, these qualities are best minimized, so reducing grain consumption overall can be a huge benefit.

Grains that pacify Kapha are light, dry, and rough. In general, grains tend to be staples in our diets because they are somewhat heavy and nourishing. But when it comes to balancing Kapha, these qualities are best minimized, so reducing grain consumption overall can be a huge benefit.

Legumes are generally astringent, which is one of the tastes that balances Kapha. Kapha can enjoy a wide variety of legumes, but they should generally be well-cooked and well-spiced to make them more digestible.

Legumes are generally astringent, which is one of the tastes that balances Kapha. Kapha can enjoy a wide variety of legumes, but they should generally be well-cooked and well-spiced to make them more digestible.

Kapha Dosha Balancing Vegetables – Ayurveda

Kapha Dosha Balancing Vegetables – Ayurveda

Ayurveda KAPHA - Fruits to favor! More Kapha Tips: http://www.foodpyramid.com/ayurveda/kapha-dosha/ #kapha #dosha #ayurveda

Ayurveda KAPHA - Fruits to favor! More Kapha Tips: http://www.foodpyramid.com/ayurveda/kapha-dosha/ #kapha #dosha #ayurveda