25 Moves to sculpt your lower body. Get 25 booty-popping, leg toning, glute-shaping exercises guaranteed to give you a shapely lower body. Womanista.com
These 13 effective exercises will slimdown, tone up and tighten your inner and outer thighs. Say goodbye to saddlebags and chub rub! Womanista.com
Burn more calories than running, or your normal 30-minute job with these six exercises that will have you feelings the burn and increasing your heart rate for an intense cardio workout in no time. Womanista.com
Gente do céu... o que são esses olhos e essa boca? Uma maquiagem ARRASADORA pro grande dia!
17 foods to eat if you want to lose weight fast.
Make weight loss easy with a quality high protein, low-carb diet. Sample meal plan will have meeting your healthy living goals in no time. Womanista.com
Get a firm, round and lifted butt with these 3 easy to do workouts – Chasing Rainbows
Tighten your tummy with these tasty, healthy foods.
Roasted chickpea gyros! Hearty, vegetarian (with vegan options), and comes together in less than 30 minutes // Live Eat Learn