Beet + Ginger Root + Lemon wellness shot recipe
# Powerful Beet + Ginger + Lemon Wellness Shot Boost your day with this vibrant, nutrient-packed wellness shot! This potent combination of beets, ginger, and lemon offers a range of health benefits: - Beets: Rich in antioxidants, supports heart health and exercise performance - Ginger: Anti-inflammatory properties, aids digestion, and boosts immunity - Lemon: High in vitamin C, enhances nutrient absorption, and alkalizes the body ## Ingredients (Makes 2 shots): - 1 medium beet, peeled and chopped - 1-inch piece of fresh ginger, peeled - 1 lemon, juiced - 1/4 cup water (adjust for desired consistency) - Pinch of black pepper (optional, enhances nutrient absorption) Instructions: 1. Combine all ingredients in a high-speed blender. 2. Blend until smooth, about 30-60 seconds. 3. Enjoy!
immunity shots 🍋🫚
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