Quote on anxiety: Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. www.HealthyPlace.com
Lips and freckles.
What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?
"Be wise. Treat yourself, your mind, sympathetically, with loving kindness. If you are gentle with yourself, you will become gentle with others." ~ Lama Thubten Yeshe (1935–1984)
#quotes #inspiration / 35 Buddha Quotes To Enlighten Your Mind
The wisdom of Mooji - Reflection