Radu Cristina

Radu Cristina

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The importance of tummy time for babies, tummy time activities, plus thoughts from pediatric Occupational and Physical Therapists.

Tummy time is one of the most important activities you can do with your newborn. Learn why tummy time is important and how it helps your baby's development.

Why is crawling important for baby? From an Occupational Therapy perspective on child and baby development.

Why is crawling important for baby? From an Occupational Therapy perspective on child and baby development.

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches.

When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches. lower back pain sitting