Flavia Hărdălău

Flavia Hărdălău

Flavia Hărdălău
Mai multe idei de la Flavia
18. Bottoms-Up Lunge to Crossover Lunge https://greatist.com/move/bodyweight-butt-exercises

18. Bottoms-Up Lunge to Crossover Lunge https://greatist.com/move/bodyweight-butt-exercises

23. Rear Foot Elevated Split Squat https://greatist.com/move/bodyweight-butt-exercises

23. Rear Foot Elevated Split Squat https://greatist.com/move/bodyweight-butt-exercises

14. Hip Drive Step-Up https://greatist.com/move/bodyweight-butt-exercises

14. Hip Drive Step-Up https://greatist.com/move/bodyweight-butt-exercises

7. Chair Squat Jump https://greatist.com/move/bodyweight-butt-exercises

7. Chair Squat Jump https://greatist.com/move/bodyweight-butt-exercises

These exercises will work your glutes from every angle so you can jump higher, lift heavier, and run faster.

These exercises will work your glutes from every angle so you can jump higher, lift heavier, and run faster.

7. Chair Squat Jump https://greatist.com/move/bodyweight-butt-exercises

7. Chair Squat Jump https://greatist.com/move/bodyweight-butt-exercises

9 Butt Exercises Better Than Squats

9 Butt Exercises Better Than Squats

Dresses are a definite staple for spring and summer – but which styles should you invest in this season? We kept a close eye on what was trending on the streets this fashion month to find out. Keep scrolling for 30 trends we spotted, plus how to wear them now.               …

Dresses are a definite staple for spring and summer – but which styles should you invest in this season? We kept a close eye on what was trending on the streets this fashion month to find out. Keep scrolling for 30 trends we spotted, plus how to wear them now. …

Behind the scenes from the BERTA 2016 NYC runway show <3

Behind the scenes from the BERTA 2016 NYC runway show <3

I love this pictorial wedding cake!  #themodernjewishwedding.com

I love this pictorial wedding cake! #themodernjewishwedding.com