Flavia Hărdălău

Flavia Hărdălău

Flavia Hărdălău
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18. Bottoms-Up Lunge to Crossover Lunge https://greatist.com/move/bodyweight-butt-exercises

A strong butt can help relieve low-back pain and make everyday movements that much easier. To target your glutes, try any of these 24 butt exercises.

23. Rear Foot Elevated Split Squat https://greatist.com/move/bodyweight-butt-exercises

A strong butt can help relieve low-back pain and make everyday movements that much easier. To target your glutes, try any of these 24 butt exercises.