Razvan Panta
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Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Workout Routines for all Body Parts : – Image : – Description Kettlebell Workouts are the best. Makes you stronger, fitter and burns calories like crazy!

Use HEAVY KBs and do 3 rounds with IMPECCABLE form | Pat Flynn, Chronicles of Strength

Kettlebells (Photo credit: Cajie) Introduction To Working With Kettlebells.Kettlebell workouts have dramatically grown in popularity over the last few years,

6 Cardio Workouts You Can Do In 30 Minutes Or Less

And you don't have to run for one second if you don't want to. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

CrossFit EMOM 20 minutes

During this pregnancy, I intend to keep lifting heavy & incorporating CrossFit into my training. Hope you enjoy this third trimester 20 minute EMOM workout!

"Let your smile change the world but don't let the world change your smile." --- #crossfit #fitness #forgingelitefitness #communitybasedfitness #workoutoftheday #wod #oldlinecrossfit #oldlinestrong #oldlinenewrules #prcity #family #inspirethemind #trainthebody #unleashthespirit #millersville #severnapark #gambrills #crofton #odenton #severn #glenburnie #baltimore #annapolis #fortmeade

"Let your smile change the world but don't let the world change your smile." --- #crossfit #fitness #forgingelitefitness #communitybasedfitness #workoutoftheday #wod #oldlinecrossfit #oldlinestrong #oldlinenewrules #prcity #family #inspirethemind #trainthebody #unleashthespirit #millersville #severnapark #gambrills #crofton #odenton #severn #glenburnie #baltimore #annapolis #fortmeade