More ideas from Pop
Whether you're fighting for wrist control or securing a submission, grip strength is essential for wrestlers, mma fighters and bjj players. A strong grip gives you an advantage in the cage and on the mat. Here are 10 grip strength exercises that will help you develop stronger hands, forearm and grip for your match. #infographic

10 Exercises to Develop Massive Grip Strength

judo techniques Check out my Jiu Jitsu, Boxing and MMA articles, workouts and more on http://thefightmechanic.com

judo techniques Check out my Jiu Jitsu, Boxing and MMA articles, workouts and… …

Ink Judô

Ink Judô

A homemade bulgarian training bag (sand bag) made from an old truck tire tube.

Bjj Eastern Europe – Strength and conditioning training for BJJ for less than 10 euros: the homemade Bulgarian training bag.

Grow a Beard.

"I added this picture because a beard is the way of the man and shows you have what it takes. A beard will make others look at you differently and is not for everyone." Well said.

Tribal Wolf tattoo. Beautiful<3

im a one woman wolf pack

The Dacian flag - dracon

Definitely don't want a sky and clouds in the background on mine

MMA Fighter Felice Herrig

This site is a community effort to recognize the hard work of female athletes, fitness models, and bodybuilders.

Jiu Jitsu for stress

Fackkkkk me. The world suddenly can't get any worse than that!

▶ Why The Special Forces Train in Filipino Martial Arts | FMA: Kali, Arnis, Escrima - YouTube

Why The Special Forces Train in Filipino Martial Arts