Marina Roxana

Marina Roxana

Marina Roxana
More ideas from Marina

Take a yoga break at work and boost your productivity! This 8 minute yoga flow stimulates the brain and central nervous system to enhance memory and concentration, and improve your mental focus. http: (Yoga Flow)

Knee Pain: SOOTHE SORE MUSCLES YOGA ESSENTIAL FLOW

Having sore muscles after an intense workout is very common, especially for beginners who are just starting out. This gentle and invigorating yoga sequence will help you ease post-workout muscle soreness and increase your mobility and flexibility for futu

26 Bikram Yoga Poses #yoga #fitness | http://bikramyogavancouver.com/new-to-bikram-yoga-vancouver/26-bikram-yoga-poses/

Beautiful examples of each pose in Bikram Yoga Had a great class yesterday at what a great way to start the day. I enjoy all types of classes. the studio and fellow students were amazing!

Leg and Butt Firming Yoga

Burning Squats Yoga Sequence: Your Jeans Will Say More Please! by fitsugar Burning Squats Yoga Sequence: Your Jeans Will Say More Please! by fitsugar was last…

30 Yoga Poses You Really Need To Know #fitness #yoga #health

30 Yoga Poses You Really Need To Know >>>> Consider this your cheat sheet to mastering the common poses youre likely to flow through in vinyasa class. - Life And Shape