More ideas from Daniel
Someone posted my buddie's Radio Flyer build and people seemed to dig it, so I'll post up some of his build. NOTE: This is NOT MY WORK, I just know the guy

I ran across this low-rider Radio Flyer wagon build that I thought would make an interesting feature to mix it up a bit and keep the content eclectic. Plus, if you have kids it’s never too ea…

Svend press. A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.

A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii. (Fitness Routine How To Lose)

High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

The high reverse plank is a great exercise for strengthening your core and the key muscles of your posterior chain (spinal erectors, glutes, and hamstrings)

The New HFX Whisker Biscuit Rig

The New HFX Whisker Biscuit Rig

The New HFX Whisker Biscuit Rig

The New HFX Whisker Biscuit Rig