Podar Georgeta

Podar Georgeta

Podar Georgeta
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A Day in the Life: How Top Ballerinas Really Eat | Byrdie UK

A Day in the Life: How Top Ballerinas Really Eat | Byrdie UK

Higher Leg Extensions - How Can I Get High Leg Extension

Higher Leg Extensions - How Can I Get High Leg Extension

Excellent tips for body alignment in ballet.

Excellent tips for body alignment in ballet.

Must try! A good article with tips on improving your leg extensions! That is awesome! I wish I could do that!

Must try! A good article with tips on improving your leg extensions! That is awesome! I wish I could do that!

Your Daily Dance - Lyrical songs for dancers... #dance #lyrical

Your Daily Dance - Lyrical songs for dancers... #dance #lyrical

Tone all of your muscles with this ballet-inspired workout-some of these are a little complicated, but looks like a good workout.

Tone all of your muscles with this ballet-inspired workout-some of these are a little complicated, but looks like a good workout.

Try it out

Try it out

The Esmonde Technique

The Esmonde Technique

On Pointe , Foot strength, Beginning pointe videos

On Pointe , Foot strength, Beginning pointe videos

Tips For Keeping Your Shoulders Down In Leaps and Turns - Your Daily Dance

Tips For Keeping Your Shoulders Down In Leaps and Turns - Your Daily Dance