Rania Hameed
More ideas from Rania
Stability ball butt exercises

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.

Stability Ball Workouts

Yoga Fitness Flow - 6 Stability Ball Exercises to Tone Your Abs - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

strength and endurance training for women

Strength Training Guide For Women fitness weights exercise health healthy living home exercise workout routines exercising home workouts exercise tutorials (Vegan Diet Weightloss)

Ballerina stretching with foreshortened feet camera angle.

This photo was taken at a unique angle and I chose it because I dance also so I think this is a beautiful picture