Leg Day– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.
Repin and share if this workout got you looking toned and sexy this morning! Read the post for all the workout descriptions!
Target the gluteus maximus, medius, and minimus from every angle to grow, lift and firm up your backside! https://www.spotebi.com/workout-routines/super-effective-glutes-workout/
Simple Exercises to
Repin and share if this workout gave you insane back fat blasting results! Read the post for all the exercise descriptions.
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