Peter Andrei
Mai multe idei de la Peter
21 Day Fix sandwiches and wraps - Forget Takeout! Eat Easy and Delicious 21-Day Fix Sandwiches that you can make Every Day - dont be tempted to fall off the 21-Day Fix Challenge

21 Day Fix sandwiches and wraps - Forget Takeout! Eat Easy and Delicious 21-Day Fix Sandwiches that you can make Every Day - dont be tempted to fall off the 21-Day Fix Challenge

Как исправить осанку за 10 секунд

Как исправить осанку за 10 секунд

Fat-burning foods. Top 30 fat burning superfoods

Fat-burning foods. Top 30 fat burning superfoods

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

30 MINUTE TABATA-STYLE FAT BLASTER WORKOUT (GREAT FOR RUNNERS) — Lea Genders Fitness

30 MINUTE TABATA-STYLE FAT BLASTER WORKOUT (GREAT FOR RUNNERS) — Lea Genders Fitness

25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

New research shows that you can burn a significant amount of calories in just one minute. A look at the One Minute Workout.

New research shows that you can burn a significant amount of calories in just one minute. A look at the One Minute Workout.

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze! | @andwhatelse

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze! | @andwhatelse

2 tazas de pollo desmenuzado 1 de aguacate maduro 2-4 cucharadas de yogur griego (comience con 2 y agregue más si la ensalada parece secar) 1 ½-2 cucharadas de jugo de lima 2 cucharadas de cebolla roja en cubos finos 2 cebollas verdes cortadas en rodajas Pimienta negra recién molida a gusto ¼ de cucharadita de sal (o más a gusto) ½ cucharadita de ajo en polvo 1 ½ cucharada de cilantro fresco o perejil picado ½ taza de queso cheddar rallado 5-6 Tortillas (8 o 10 pulgadas de diámetro)

2 tazas de pollo desmenuzado 1 de aguacate maduro 2-4 cucharadas de yogur griego (comience con 2 y agregue más si la ensalada parece secar) 1 ½-2 cucharadas de jugo de lima 2 cucharadas de cebolla roja en cubos finos 2 cebollas verdes cortadas en rodajas Pimienta negra recién molida a gusto ¼ de cucharadita de sal (o más a gusto) ½ cucharadita de ajo en polvo 1 ½ cucharada de cilantro fresco o perejil picado ½ taza de queso cheddar rallado 5-6 Tortillas (8 o 10 pulgadas de diámetro)